Jessica Ives December 23, 2016 Exercise or Illness? Jessica Ives December 23, 2016 Those who do not find time for exercise will have to find time for illness. — Earl of Derby Better to hunt in fields for health unbought Than fee the doctor for a nauseous draught. The wise for cure on exercise me depend; God never made his work for man to mend. — John Dryden
Jessica Ives December 6, 2016 Breathe, Walk Jessica Ives December 6, 2016 Breathe from your toes. Walk from you stomach. — a proverb heard somewhere